Be Anxious for Nothing

Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God, and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus.
Philippians 4:6-7

One of the things I found most difficult when I became a Christian was learning not to be anxious or worried about things. Every time something troubling occurred, I would worry, or at the very least try to figure out how to make things work so that I didn't have to worry anymore.

When I ran across the above verse in my Bible, I couldn't understand how prayer and thanksgiving would make my worries go away. As far as supplication went - well...it took me a while to figure out what that even meant. So, let's look at these two verses and find out what they are really saying.

Be Anxious for Nothing

In Greek, the word for "anxious" is merimnaō, and it means to be "careful" or "have care," "take thought," or "concern." And the word "nothing" in Greek is mēdeis and means "nobody, no one or nothing."  So, we are told to be careful with our concerns and worries. In other words, don't be overcome by worry. Okay . . . but how do we do that exactly? By keeping this verse in context.

The verse immediately before this says, "Let your gentleness be known to all men. The Lord is at hand." So the key to not being anxious or too concerned about something is to remember the Lord is near. Gentleness in the KJV is actually translated as moderation. So there is a measure of restraint on much we should be concerned about when life throws us a curveball. If we are confident that Jesus lives within us through the power of the Holy Spirit, then we know we can trust Him to lead us and guide us during tumultuous times. To dwell on our worries and fears gives more power to the devil, and we know that God does not give us a spirit of fear (2 Timothy 1:7). When worry and fear are your constant companions, you are saying to God that you don't trust Him. I understand that feeling of letting go of the reigns and allowing God to do what needs to be done. You feel helpless. Especially where our children are concerned. But it is the key to not worrying. We must let go and trust God.

So how do we do that exactly?

By consciously taking every fear, anxiety and worry to the throne of God and leaving it there. It's called trust. You either believe that God loves you and wants the best for you, or you don't. If you keep taking back your fears and worries, you will never find freedom in Christ. At some point in time, you have to say, "Okay, Lord. I trust you. I know you have a plan for me. I submit to you and trust that anything that comes my way (both good and bad) is part of that plan." And if those fears and worries rise up to overtake us, how do we combat them? We remember first that God is not the one who brings anxiety and fear into our lives. Satan is trying to do all that he can to take our focus off God. So how did Jesus rebuke Satan? With Scripture. How do we rebuke fear and worry? The same way. Try memorizing these verses for starters: Isaiah 41:10; 2 Timothy 1:7; 1 John 4:18; Psalm 23; Psalm 34:4; Psalm 56:3-4; Romans 8:15 and of course Philippians 4:6-7.

But in Everything by Prayer and Supplication,
with Thanksgiving, Let your Requests be Made Known to God

We used to be in Satan's camp before accepting Jesus as Saviour. So he knows our fears and our regrets and often uses them against us. We need to have a firm foundation in the Scriptures and ongoing conversation with our Lord to overcome those fears. Prayer is talking to God. Supplication is just another way of asking God for help. So talk to God and let Him know your needs. Yes, He already knows them, but He wants to hear from you. You can't expect God to jump at your command if you never talk to Him. He wants to be included in your life. When you are in a relationship with someone, it takes two to make it work. God is doing His part. Now you do yours and rejoice! Thank Him for whatever He decides to do because He knows what is best.

And the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus.

It's that simple, really. You make knowing the Word of God your number one priority so you can find strength and comfort when things become overwhelming. You pray to God and let Him know how you feel and why. You ask Him for help, and then you have to consciously step back and TRUST Him. You have to OWN YOUR FAITH. There is no other way to combat worry and fear. You either trust God IN ALL THINGS, or you don't.

The choice is yours. Will you let fear and anxiety rob you of the peace God promises you when you cast all your burdens on Him? (1 Peter 6:5-7) Or will you go to Him and accept the peace He promises?